8-page document outlining my 'mental peaking' protocol to reach a Flow state during exams!

Want that 'razor-sharp' focus during exams?

The final hour before an exam isn't for learning new material; it's for optimizing your mind and body to perform at their absolute peak.

You’re not going to learn much new material, and the information in long-term memory isn’t going anywhere. What you can influence, however, is the ease with which you retrieve that information. Additionally, you can cram a lot of information into short-term working memory. This doesn’t mean you’ll remember it well after the test, but it will certainly boost your performance during it.

Many students waste this crucial time or, worse, induce unnecessary stress. This blueprint provides a step-by-step guide, backed by cognitive science, to ensure you walk into your exam room with confidence.

This is the exact protocol I use to prime my brain for peak cognition during each of my exams!